"Doc, I can't sleep anymore," Dilip complained. "I've tried everything, but I just toss and turn."
"You have to learn to relax," the doctor said. "Try putting each part of your body to sleep separately."
That night Dilip crawled into bed, got comfortable and started to talk to his body. "Toes, go to sleep," he whispered.
"Feet, go to sleep. Legs, go to sleep.
Hips, go to sleep. Stomach, go to sleep."
Just then his wife walked in wearing a transparent teddy.
Dilip opened one eye, then lifted his head from the pillow. "OK," he shouted, "up, up...everybody up!"
Have a nice sleep.